Boundaries Are Self-Care: Practical Tools to Prevent Burnout

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CEU Information

March 6, 2026
10:00am-12:00pm
2.0 CEs for LCSW/LSW and LCPC/LPC
$20 for CEs, $10 for no CEs

In-person event at the School of Social Work, 1010 W. Nevada St., Urbana (room 2027)

Social workers are expected to give endlessly—but without boundaries, that comes at a cost. This workshop explores self-care through setting and protecting boundaries, using practical tools for work with clients, organizations, and ourselves. Participants will leave with realistic, guilt-free strategies to reduce stress, prevent burnout, and stay effective.

Learning Objectives:

  • Identify and reflect on personal and professional boundaries.
  • Apply practical strategies for setting and maintaining self-care boundaries.
  • Develop a personalized self-care plan.

Registration:

This event will be held in-person only and will not be recorded.

REGISTER

Workshop Presenter

Headshot of Julie Birky.

Julie Birky is a licensed clinical social worker, educator, and entrepreneur with 20 years of experience in mental health. Currently, she provides individual counseling, mental health education, and clinical supervision within a small private practice she owns & manages. Julie also teaches Introduction to Social Work at Parkland College and recently co-founded Prima Practice, Inc. to simplify the process of launching a business for new private practice owners.

Posted in CEU
School of Social Work
1010 W. Nevada Street
Urbana, IL 61801
(217) 333-2261
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