World Mental Health Day Events

CELEBRATE your mental well-being any way you like or you can engage in any of the following ways:

• Starting Oct 7, SSW students can submit “World Peace” drawings on 8×8 cards in the student lounge.
  Participants will be entered into a raffle for ten $10 Amazon gift cards. Watch your email for details!
• Anytime – Free 8 minute video: Sound Bathing with Jeralyn Glass
• October 10th: SSW World Mental Health Day Raffle
  OPEN TO SSW STUDENTS, FACULTY, & STAFF
  Submit entry by Wednesday, October 9th at 11:59 PM for a chance to win 1 of 8 amazing prizes!
  SUBMIT YOUR RAFFLE ENTRY
• October 11th, 10-1pm: Virtual webinar “Burnout Awareness Training”
  Students can attend for FREE. Check your email for promo code. Registration is required.
  
• October 10th, World Mental Health Day Trauma-Informed Yoga Class
  12-12:55pm, SSW Room 2015
  OPEN TO STUDENTS, FACULTY, and STAFF 

  Join us for a special trauma-informed yoga class in recognition of World Mental Health Day. Led by Taylor Jules, a certified trauma-informed yoga teacher and MSW student, this gentle and supportive practice is designed to help you reconnect with your body, calm your mind, and nurture your well-being in a safe and welcoming space. Pre-registration is required to reserve your spot, as space is limited. Please arrive 5-10 minutes early to get settled and ensure we can start on time. Mats will be provided, but feel free to bring your own. Come exactly as you are—no prior yoga experience is needed. Celebrate World Mental Health Day by taking time for self-care and community connection.

  REGISTER FOR TRAUMA-INFORMED YOGA

These events are sponsored and coordinated through collaborative engagement among the following SSW teams: Student Affairs, EDEI, International Committee, Advancement, Business Office, with support from Administration.